Classes :: Thomas Circle

There's something for everyone at Balance Gym Thomas Circle. Classes range from Balance Bootcamps and Kettlebell 101 to Spin and Yoga. So no matter which way you choose to get fit, we have it!

Class Schedule

Abs Blast

15 Minutes is All You Need

Get ready for summer and work on getting that six pack in this popular express class.

BODYPUMP

Get pumped quick

Get a great total body workout in this one-of-a-kind class designed by Les Mills.

Cardio & Tone

Classic results

Cardio meets toning exercises in this classic workout.

CycloTherapy

Bike your way to better health

Cyclotherapy classes focus on building better health through cycling techniques.

Kettlebell 101

Old school, new body

These workouts combine cardiovascular, strength and flexibility training. Old school equipment gets you brand new results.

Spin

Speed it Up

In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance.

Zumba

Dance the night away

Shake your tail and sweat the pounds off! Zumba is a sensational Latin dance program.

Balance BootCamp

High intensity, big results

A high-intensity class designed to push your limits and take your fitness to the next level.

Boxing

Step into the ring

This is more than aerobic boxing; you will learn to train like an athlete and a real boxer without the bumps and bruises.

Chisel

Get that look

Chisel is an intense workout designed to get you those abs you've always wanted.

dhoonyaFIT

Bollywood Fitness Class

Burn up to 800 calories while dancing to today's hottest Bollywood music!

Muscle Up

Get Ripped

Unique muscle building class that targets the whole body.

Yoga

The best yoga workouts in the city

Each of our yoga classes will work to tone and strengthen the entire body, while creating a sense of flexibility, ease and awareness.