CrossFit Introductory Special at Balance Gym
Since Balance Gym's inception we have always believed that athletic and functional training delivers the best results for all. It’s written into our Mission statement and we believe CrossFit is second to none in delivering the ultimate group training experience. It does not matter if you are new to CrossFit or if you are an experienced athlete, Balance Gym in Washington DC will deliver on the core values that have seen CrossFit explode in popularity over the past five years.
For only $99 you can enroll in our excelerated ONE-DAY Foundations course. Typically our Foundations program is spread over 3 weeks, but with this acclerated program, you can learn it all in THREE HOURS! After this one-day class you'll be fully prepared to step into any of our daily CrossFit workouts. With this deal you'll also be automatically enrolled in our CrossFit program. You can choose either a month-to-month membership at $195 or an annual membership at $169. You can do all this clicking on one of the options below.
Accelerated Foundations with month-to-month CrossFit Membership $99 plus $195/month
Accelerated Foundations with annual CrossFit Membership $99 plus $169/month
Once you purchase this deal, please contact CrossFit Director Danielle Dionne at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to schedule your Foundations course. Questions? Please call (202) 730-0003.
What is CrossFit?
In short, CrossFit methodology builds upon nutrition, metabolic conditioning (running, rowing, sprinting at various distances), gymnastics (body weight exercises including pull-ups, dips, push-ups, handstands), and weightlifting (deadlifts, squats, presses, snatch, clean, and jerks).
Our Coaches
Our CrossFit coaches at Balance Gym are certified and experienced. In fact, many are seasoned CrossFit athletes who have competed at the highest level. We also have specialty coaches in gymnastics, Olympic lifting, CrossFit Endurance, powerlifting, and a certified Paleo nutritionist to keep your diet on track. You will not find a more respected group of CrossFit coaches in Washington, DC!
Our CrossFit Facilities
Two unique DC CrossFit facilities, one membership! CrossFit Balance (1111 14th St. NW) and Crossfit Dupont at (2200 California St. NW) are conveniently located for anyone wanting to do CrossFit in DC! We have everything you need for your CrossFit training, such as Olympic lifting platforms, free weights, kettlebells, gymnastic rings, ropes, etc., – and we have MUCH more!