Melissa Farley

Melissa Farley has over 7 years experience as a Certified Personal Trainer (National Academy of Sports Medicine) and Certified Strength and Conditioning Specialist. 

Melissa specializes in functional training, weight loss, strength conditioning, muscular endurance, flexibility, and proper stability.· She inspires her clients’ to reach their potential and get fast results through exercise and proper nutrition.

Melissa is also a Holistic Nutritionist and registered through the American Association of Drugless Practitioners.  She is a Board Certified Holistic Health Practitioner and a graduate from the Institute for Integrative Nutrition, in association with Columbia University in New York City.

Melissa comes from a professional dance background.  She danced with the Joffrey Ballet of Chicago and appeared at The Kennedy Center and on Broadway.  She received her undergraduate degree in Theatre & Dance from the University of Maryland, College Park.  In addition, Melissa worked as a personal trainer and nutritionist for New York Sports Clubs for the last 6 years.

Melissa’s holistic approach to total wellness comes from a balance of health, fitness, and nutrition.  Melissa works with all ages, including pre and postnatal moms.  She is passionate about health and making her clients’ look and feel great!

Melissa has appeared in various commercials, film & TV, and magazines including: Sports Illustrated, GQ, Men’s Health, Yoga Journal and Runner’s World.