Nutrition
Every Healthy Body Needs Proper Nutrition
Balance Gym Nutrtionist Melissa Farley creates specialized diets that address each individual’s unique health and nutritional needs.
Melissa will provide a Holistic approach to Nutrition. We all have unique nutrition and health needs due to our bio-individuality (age, genetics, health history, ethnicity, activity level, and lifestyle choices) and therefore thrive on different diets. There is no “one size fits all.”
The goals of your personalized nutrition program are to radically improve your life,
achieve optimal health, and provide you with tools for a lifetime of balance!
Working with our Melissa you’ll:
- increase your understanding of eating healthy foods
- achieve and maintain your ideal weight
- increase energy
- reduce cravings
- reduce stress
- sleep better
- prevent and eliminate health concerns and illnesses
- deal with food allergies; such as gluten or diary intolerances
- enjoy nutritious and delicious foods everyday
At Balance, Melissa is offering everything from one-on-one consultations and monthly coaching to grocery store trips and kitchen clean-outs! For more information, please e-mail her at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 202.730.0003.