Classes :: Glover Park

Balance Gym Glover Park, the home of SomaSpa, offers a wide variety of programs with a particular concentration on personal training, Pilates and yoga classes.

Class Schedule

Balance BootCamp

Functional Fitness at its Best

The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition.

FitFour

Four Stations - Eight Exercises

This class is sure to raise your heart rate with 2-minute rounds of plyometrics, weightlifting, and cardiovascular drills!

Level Up

Take Your Fitness Up a Notch

This high-energy, full-body workout not only gets your heart rate up but builds your strength, power and endurance all with minimal use of equipment.

PILOXING®

Pilates, Boxing, Dancing Fusion!

PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.

Spin at Glover Park

Speed it Up

In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance.

Yoga SCULPT

A Total Body Workout

This class compliments regular yoga practice while boosting your metabolism and pushing your strength into high-drive.

Barre

Get the Body of a Dancer

In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes.

Free CrossFit Beginner Class

Find out what CrossFit is all about in one of our FREE classes! 

Pilates Mat

Work that Core

Pilates classes involve exercises that are performed in a fluid and rhythmic fashion, leaving one feeling strong and centered with optimal body alignment and posture. 

Round8

FULL BODY CARDIO & STRENGTH TRAINING

This high intensity workout is designed to enhance power production and develop overall strength.·

Yoga

Rejuvenate, Renew, and Relax

Rejuvenate with one of our several yoga classes at Balance Gym Glover Park.