Welcome to Balance Gym

DC's home to Sport and Training

Our newly renovated facility is located in a former high school gymnasium – ideal for basketball and volleyball – and our training area is fully stocked with functional and athletic training equipment including medicine balls, weighted vests, agilty and acceleration ladders, plyo-boxes, hurdles, and an Olympic lifting platform.

Hours of Operation

Monday-Friday 6:00 a.m. - 10:00 p.m.
Saturday 9:00 a.m. - 6:00 p.m.
Sunday 10:00 a.m. - 8:00 p.m.

Training Studio

Funtional and Sporting Equipment

Stability Balls :: Kettle Bells :: Bosu Balls Balance Boards :: Medicine Balls
JC Bands :: Foam Rollers :: Arko Wheels TheraBands :: Dyna Discs :: Power Balls The Cat :: Jukes :: Hurdles
Olympic Lifting Platform

Traditional Weights and Cardio

Treadmills :: Rowing Machine :: Elliptical Machine :: Stationary Bikes
Spinning Bikes :: Dumbbells up to 100 lbs :: Flat Bench :: Olympic Bar Bells

Gymnasium

The court at Balance is unmatched in the city. We renovate the court every two years and maintain it daily. The court is perfect for sport and training.

 

 

 

 

 

Amenities

• Men's and Women's bathrooms
• Private shower (Bath towels, body wash, shampoo, conditioner, and lotion are provided)
• Fully stocked vending machine