Classes :: Glover Park

Balance Gym Glover Park, the home of SomaSpa, offers a wide variety of programs with a particular concentration on personal training, Pilates and yoga classes.

Class Schedule

Balance BootCamp

Functional Fitness at its Best

The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition.

Booty Camp

We'll whip your booty into shape

Want to get maximum cardio benefit in minimal time? Turning your body into a Fat Burning Furnace, burning 600-1,000 calories in under an hour?

Pilates Mat Classes

Work that Core

Pilates classes involve exercises that are performed in a fluid and rhythmic fashion, leaving one feeling strong and centered with optimal body alignment and posture. 

Barre

Get the Body of a Dancer

In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes.

Mommy BootCamp

Designed for the sport of motherhood: lifting, carrying, pushing – and that’s just the stroller

Yoga

Rejuvenate, Renew, and Relax

Rejuvenate with one of our several yoga classes at Balance Gym Glover Park.