Free CrossFit Beginner Class

Want to see what Crossfit at Balance Gym is all about? Come to one of our free beginner's workouts. No prior experience is required. All workouts can be scaled to accommodate your needs.

Free classes are available at CrossFit Balance on Saturdays at 12 PM and at CrossFit Dupont on Mondays at 6PM.

Can’t make a time? Contact a CrossFit Balance Coach This e-mail address is being protected from spambots. You need JavaScript enabled to view it   or CrossFit Dupont Coach This e-mail address is being protected from spambots. You need JavaScript enabled to view it or drop-in to coordinate a time to discuss programming. If you have attended a beginner's workout, or know that you want to attend group classes, you can proceed with registration in our Foundations classes.