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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.

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Total: 76 results found.

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Grace Mainwaring

Created on Friday, 13 June 2014. Posted in

... captain of her rugby team, she has worked with many of her teammates on their fitness goals, emphasizing a combination of strength, speed, power, and agility. Helping her teammates achieve their goals ...

French Marshall

Created on Wednesday, 04 June 2014. Posted in

Specialty: Functional Training and Weight Loss Get ready to get "French Fried!" Everyone has an ideal body size and shape that they'd like to achieve. French's philosophy places more of an emphasis ...

Brian Dunlap

Created on Wednesday, 07 May 2014. Posted in

... primarily with the Florida baseball, softball, and football teams. After graduating from Florida with a Bachelor's degree in Health Education, he served stints as an intern strength and conditioning coach ...

Shawn Morris

Created on Wednesday, 23 April 2014. Posted in

Specialty: Functional Training & Weight Loss By combining a passion for health and fitness with a love of working with people, and an ability to relate to most anyone, personal fitness training is the ...

Neil Lybecker

Created on Tuesday, 25 March 2014. Posted in

... varsity baseball team, but to start.  He was a three-sport varsity athlete playing wide receiver in football, point guard in basketball & shortstop/pitcher in baseball. While playing sports it ...

Saturday BootCamp

Created on Friday, 14 March 2014. Posted in

... then this class will resemble a team practice with other members encouraging and challenging you at the same time.  ...

Lars Pettygrove

Created on Friday, 14 March 2014. Posted in

Specialty: Athletic and Functional Training Growing up a multi-sport athlete in an active household Lars Pettygrove came to appreciate the value of training not only to improve performance but ...

American Institutes for Research

Created on Monday, 10 March 2014. Posted in

... lap pool, whirlpool, sauna, steam room and showers; plus three additional open studios that will run various classes. Check out the Schedule! Enter the Promo Code upon checkout: AIR $79/month ...

The Elaine

Created on Tuesday, 04 February 2014. Posted in

... tip top shape for all those workouts, this location is also home to SomaSpa, immaculate locker and lounge areas, sauna and steam rooms. Introductory Glover Park Membership for The Elaine Residents ...

Welcome Alto Residents

Created on Tuesday, 04 February 2014. Posted in

... tip top shape for all those workouts, this location is also home toSomaSpa, immaculate locker and lounge areas, sauna and steam rooms. Introductory Glover Park Membership for Alto Residents Rate: $64/month | $0 ...

Physical Therapy at Balance Gym

Created on Tuesday, 21 January 2014. Posted in

Balance Gym is one of the only gyms in Washington DC with  in-house physical therapy services. choose a location below below to learn more.  Pure Sports Physcial Therapy at Balance Gym ...

Erika Morrotta

Created on Monday, 20 January 2014. Posted in

Specialty: Strength & Conditioning Goals oriented, Erika focuses on clients’ specific needs. She implements progression and a variety of exercises to ensure body transformation safely and effectively. ...

Janine Visconti

Created on Thursday, 16 January 2014. Posted in

Specialty: Functional Training Janine has been a strength coach and personal trainer for more than 15 years. She has worked with a wide range of clients — everyone from those looking to increase their ...

Brittaney Short

Created on Thursday, 24 October 2013. Posted in

Specialty: Functional Training & Yoga Brittaney has always been passionate about the union of the mind and its physical connection to the body. After receiving her B.F.A in Dance, Brittaney earned ...

Aaron Brosnan

Created on Wednesday, 16 October 2013. Posted in

... in a pool at the age of 4.  Since then, he went on become the Massachusetts State Champion in the 100 yard freestyle and was named MVP on the Varsity Swim Team at Holy Cross. Aaron has been coaching ...

Nicky Hoberman

Created on Wednesday, 16 October 2013. Posted in

Specialty: Sports Conditioning & CrossFit Having played sports his whole life, CrossFit was a natural fit for Nicky. Nicky grew up in Westport, CT where he had been living for the past 13 years. He ...

Bethesda

Created on Monday, 14 October 2013. Posted in

Performance, Health, and Wellness Located in the heart of Bethesda in the Bethesda Crossing Building, (formerly the Air Rights Center) Balance Gym Bethesda is a different business model for us. Unlike ...

Owen Lentz

Created on Tuesday, 08 October 2013. Posted in

Specialty: Sports Training Owen Lentz, a Certified Personal Trainer (National Academy of Sports Medicine) is dedicated to helping individuals meet their fitness goals. Focused on functional fitness ...

Valerie Thwing

Created on Wednesday, 18 September 2013. Posted in

Performance, Health, and Wellness Meet Val, Our Fearless Wellness Champion Valerie Thwing is Balance Gym’s Health and Wellness Director specializing in the area of Corporate Wellness. In addition ...

Fitness Consultant

Created on Wednesday, 24 July 2013. Posted in

... fitness as part of a healthy lifestyle Effectively represent the Balance culture Work closely and effectively with a team Connect with corporate clients and develop corporate leads Other duties as ...

Massage at Foggy Bottom

Created on Thursday, 11 July 2013. Posted in

Massage services are offered at Balance Gym Foggy Bottom on Mondays & Wednesdays-Sundays from 9AM - 9PM.  Massage Services at Balance Gym Foggy Bottom:  Sports Massage Theraputic Massage ...

Robert Newcomb

Created on Tuesday, 09 July 2013. Posted in

Specialty: Functional Training and Sports Conditioning Robert has been playing and coaching sports since he was a kid.  From football, baseball, and basketball, to Frisbee Golf; Robert has done ...

Nancy Townsend

Created on Tuesday, 04 June 2013. Posted in

... and high intensity interval training and was chosen as MVP for her college crew team. She has a competitive drive to help her clients reach their goals, which is balanced by her passion to create lasting ...

Saturday BootCamp Challenge

Created on Wednesday, 24 April 2013. Posted in

... then this class will resemble a team practice with other members encouraging and challenging you at the same time.  ...

Michael Threadgill

Created on Monday, 22 April 2013. Posted in

Specialty: Functional Training and Sports Conditioning Michael Threadgill draws on his sports background and education to create comprehensive workout programs designed to enhance functional everyday ...

Balance BootCamp

Created on Wednesday, 17 April 2013. Posted in

FIND YOUR INNER ATHLETE A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance! You don't need to be an athlete ...

GWGT

Created on Tuesday, 16 April 2013. Posted in

... location includes: an athletic training area with dumbbells, benches, and free weights; Olympic Lifting platforms and plates a cardio and machine area; a salt water lap pool, whirlpool, sauna, steam ...

Foggy Bottom

Created on Wednesday, 30 January 2013. Posted in

...  Olympic Lifting platforms and plates a cardio and machine area;  a salt water lap pool, whirlpool, sauna, steam room and showers; plus three additional open studios that will run various classes. ...

Wellness Membership

Created on Wednesday, 02 January 2013. Posted in

$69 a Month for a Massage or Acupuncture! We know our Balance Gym members are dedicated to staying in tip top shape. We see all the hard work you do on the Spin bike, weight lifting with your personal ...

Thomas Circle Update

Created on Thursday, 29 November 2012. Posted in

 To members and clients of Thomas Circle, I am pleased to announce that renovations are currently underway to expand our Thomas Circle club! It is always difficult managing an existing business ...

Environ

Created on Wednesday, 31 October 2012. Posted in

Environ Skin Care is a skin care line that was founded twenty years ago by Cape Town, South African-based surgeon, Dr. Fernandez. The Environ Skin Care - Dermaconcepts line strives to provide state-of-the-art ...

Girls Fit Camp

Created on Wednesday, 06 June 2012. Posted in

Increase Strength + Power || Improve Athletic Ability || Decrease Injury Rate Balance Gym Presents: Girls Fit Camp  Camp will Focus on: ACL Injury Prevention Strategies Proper Landing and ...

Dance Trance

Created on Tuesday, 08 May 2012. Posted in

All Fitness Goals—One Location Dance Trance was created to give students a hard-core fitness workout while dancing and having a good time. Dance Trance now at Balance Gym! Dance Trance Fitness has ...

Michael Ungár

Created on Thursday, 16 February 2012. Posted in

Specialty: Sports Performance and Olympic Weightlifting Michael Ungár has over 9 years of strength and conditioning experience working for many collegiate sport teams from Harvard University, Springfield ...

Amanda Schmidt

Created on Friday, 20 January 2012. Posted in

Specialty: Functional Training and Weightloss Amanda will help you find the workout program that's right for you, and will make sure you have fun getting fit. Amanda Schmidt moved to Washington, DC ...

BootCamp

Created on Wednesday, 28 December 2011. Posted in

A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance! You don't need to be an athlete to take this class— you ...

Andrew Shniderman

Created on Wednesday, 28 December 2011. Posted in

Specialty: Sports Conditioning and Strength Training As an all-sport athlete himself, Andrew Shniderman knows the importance of incorporating different training styles to keep workouts fun and effective. ...

Free Personal Training Session

Created on Thursday, 10 November 2011. Posted in

Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for a free pass! Balance Gym was founded as a personal training studio and is home to DC’s ...

Balance Gym Bike to the Beach Team Page

Created on Wednesday, 09 November 2011. Posted in

Balance Gym welcomes all members and staff to join our Bike to the Beach team to raise money for Autism Speaks! · Click here to register and save $65. Balance B2B team is $100 to join. ...

Group Classes

Created on Thursday, 27 October 2011. Posted in

No matter which way you choose to get fit, Balance Gym has a class for you! Balance Gym Glover Park offers a number of a heart-pumping, strength building, and rejuvenating classes that will help you ...

Corporate Wellness

Created on Tuesday, 25 October 2011. Posted in

... trainers, and its vision that fitness should be fun. Balance also strives to foster a well-rounded fitness community with hikes, biking trips, happy hours, sports teams and more. A few facts: A 2010 ...

Kristin Fisher

Created on Friday, 30 September 2011. Posted in

Specialty: Functional Training and Weight Loss Kristin "Kris" Fisher has been a personal trainer for 6 years.  The emphasis is on "personal". She makes a commitment to provide a service that focuses ...

CrossFit Balance

Created on Monday, 05 September 2011. Posted in

... in our program design.  Our diverse team of coaches offers a unique perspective on general programming and specialty areas including: gymnastics, rowing, Olympic lifting, and powerlifting. Click ...

SomaSpa

Created on Friday, 02 September 2011. Posted in

... spa staff is committed to creating a tranquil, serene and memorable spa experience. Start your visit with a steam, sauna session and shower to prepare for your treatment and feel your stress begin to ...

Pure Sports Physical Therapy

Created on Friday, 02 September 2011. Posted in

Whole-Body Therapy Now you don't have to call the doctor or go somewhere else to ask about that "pinching pain I had today when doing an overhead press" or "muscle spasm in my back during spinning." ...

Personal Training

Created on Friday, 02 September 2011. Posted in

At Balance Gym Glover Park we have have personal trainers that specialize in everything from weight loss, strength building, and functional training to Pilates and post rehabilitation. All of Balance’s ...

Glover Park

Created on Friday, 02 September 2011. Posted in

... best personal trainers, Balance Gym Glover Park houses CrossFit Glover Park — a newly renovated 2,000 sq. foot CrossFit facility. When you're not working out, enjoy the steam room or check out SomaSpa ...

Balance Gym Classes

Created on Wednesday, 17 August 2011. Posted in

... Like? Instructors are highly experienced, accredited, with many having been involved in professional sport. Classes are fast paced, fun, dynamic, and develop distinct team camaraderie. If you are trying ...

Personal Training

Created on Friday, 22 July 2011. Posted in

Home to DC’s Best Personal trainers several years in a row, Balance Gym has built a reputation around its top notch training staff. All of Balance’s trainers are highly educated and certified with ...

Balance Gym + PWC

Created on Thursday, 16 June 2011. Posted in

... biking trips, happy hours, sports teams and more. To welcome PwC employees to Balance Gym, we will offer a choice of our Thomas Circle-only membership or the Passport membership which provides access ...

Group Fitness

Created on Sunday, 24 April 2011. Posted in Locations/Features & Activities-Thomas Circle

Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.    

Group Fitness

Created on Sunday, 24 April 2011. Posted in Locations/Features & Activities–Kalorama

Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.    

Boot Camp

Created on Sunday, 24 April 2011. Posted in Locations/Features & Activities-Thomas Circle

Balance Sports Conditioning Bootcamp combines elements of sports conditioning and bootcamp techniques in an hour-long fitness class that is highly intensive and incorporates functionally diverse movement. ...

Glover Park

Created on Wednesday, 13 April 2011. Posted in Balance Gym/Locations

... towel service, use of sauna, steam rooms and lounge areas, and invitations to all our member events. As a member, you also receive 10% discounts off personal training and premium class pack purchases.  ...

Kalorama

Created on Wednesday, 13 April 2011. Posted in Balance Gym/Locations

We offer a simple—competitively priced—membership rates to join Balance Gym Kalorama.  Benefits include: unlimited use of the training studio, use of all equipment, Saturday BootCamp, Sports, towel service, ...

Thomas Circle

Created on Wednesday, 13 April 2011. Posted in Balance Gym/Locations

We offer simple and reasonably-priced membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...

Dupont Circle

Created on Friday, 01 April 2011. Posted in Balance Gym/Washington DC Locations

Balance Gym Kalorama, located just north of Dupont Circle at 2200 California Street NW, features a full-length basketball court ideal for recreational and competitive sports and a private training studio ...

Thomas Circle

Created on Friday, 01 April 2011. Posted in Balance Gym/Washington DC Locations

... Green Court is a 4-story building behind the CrossFit Studio. The main gym offers 22,000 SF of training space, including 4 studios, 2 large locker rooms with steam rooms, 50+ cardiovascular machines, and ...

Welcome

Created on Friday, 01 April 2011. Posted in Frontpage/Welcome

Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...

Facials & Skincare at SomaSpa

Created on Thursday, 01 July 2010. Posted in SomaSpa/SomaSpa

... and prepare for your treatment than a session in one of our steam rooms and saunas. Choose which facial is right for you or consult one of our qualified skincare professionals. SomaSpa Signature Facial ...

Massage & Body Treatments – old

Created on Thursday, 01 July 2010. Posted in SomaSpa/SomaSpa

Restore Ideal for clients with recurring muscle tension. Deep, concentrated strokes are used to focus in on affected muscles. This deep-tissue massage wll help promote circulation and flexibility ...

SomaSpa

Created on Wednesday, 30 June 2010. Posted in SomaSpa/SomaSpa

... our entire spa staff is committed to creating a tranquil, serene and memorable spa experience. Start your visit with a steam, sauna session and shower to prepare for your treatment and feel your stress ...

SomaFit

Created on Wednesday, 30 June 2010. Posted in SomaFit/SomaFit

... areas, sauna and steam room, and nine spa-treatment rooms. Buy Spa Gift Certificates Click here>  ...

Welcome to Balance SomaSpa

Created on Wednesday, 30 June 2010. Posted in SomaFit/SomaFit

... steam. Our luxurious spa offers massage, facials, body treatments, manicures, pedicures & waxing. On the fitness side, Balance SomaSpa offers Personal Training in a state-of-the-art gym, Pilates Privates ...

Glover Park Location

Created on Wednesday, 02 June 2010. Posted in About Us/About-Global

... and more; a fully equipped Pilates studio; and a separate studio for group classes such yoga, Barre, and Boot(y) Camp.  Amenities include immaculate locker and lounge areas, sauna and steam rooms, and ...

Balance Gym - Kalorama

Created on Tuesday, 01 June 2010. Posted in About Us/About-Global

Balance Gym Kalorama, is located just north of Dupont Circle at 2200 California Street NW behind Our Lady Queen of the Americas church. This location features a full-length basketball court and a private ...

Personal Training

Created on Tuesday, 01 June 2010. Posted in Personal Training/Personal Training - Kalorama

Personal Trainer at Balance Gym At Balance Gym, personal training has always been the focus.  In 2003, when so many of the gyms in  Washington, DC were focusing on machines instead of people, ...

Balance Gym - Thomas Circle

Created on Tuesday, 01 June 2010. Posted in About Us/About-Global

... Studio. The main gym offers 22,000 square feet of training space, including bright and sunny studios, large newly-renovated locker rooms with steam rooms, 50+ cardiovascular machines and strength equipment, ...

Sports Membership

Created on Tuesday, 01 June 2010. Posted in Membership/Membership-Kalorama

Member benefits include: Sports Saturday Boot Camp Towel service Invitation to our member events Cost: $55/month

Saturday Boot Camp

Created on Tuesday, 01 June 2010. Posted in Classes/Classes-Kalorama

... equipment inside, working on Olympic lifts and body weight movements such as pull ups, push ups and single-leg squats. If you've played a sport, then this class will resemble a team practice - you'll get ...

Balance Boot Camp

Created on Tuesday, 01 June 2010. Posted in Classes/Classes-Kalorama

Our Balance Boot Camp combines elements of sports conditioning and fitness boot camps into an explosive, high-energy one-hour class. Each day is little different, but we generally take a well-rounded athletic ...

Group Fitness Classes

Created on Tuesday, 01 June 2010. Posted in Classes/Classes-Global

Balance Gym offers DC's most comprehensive group exercise program, from Sports Conditioning to CrossFit,·Zumba to Yoga, Boxing to Pole Dancing. ·The majority of classes are included with membership and ...

Thomas Circle Membership

Created on Monday, 31 May 2010. Posted in Membership/Membership Thomas Circle

We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...

Membership - Kalorama

Created on Monday, 31 May 2010. Posted in Membership/Membership-Kalorama

Basic Membership Benefits Unlimited use of the training studio Use of all of our equipment Saturday Boot Camp Sports Towel service Invitation to our member events Cost: $79/month

About Balance Gym

Created on Tuesday, 25 May 2010. Posted in About Us/About-Global

... the city," featuring nine treatment rooms, quiet lounges, showers, saunas and steam rooms. Amenities offered include massages, facials, body treatments, & waxing. On the fitness side, this state-of-the-art ...

Support and Documentation

Created on Monday, 09 October 2006. Posted in Balance Gym/Washington DC Locations

... Asked Questions and a lot more. The User Documentation Team are the guardians of the documentation relating to the practical use of Joomla!. The Developer Documentation Team are the stalwarts behind detailing ...