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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
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2012 Capital CIty Open
Snatch, Clean and Jerk (sounds a little dirty doesn't it?)
Olympic Weightlifting Meet
Come out to Balance Gym Kalorama (CrossFit Dupont) to support and cheer on your fellow members and coaches as ...
CrossFit DC
... locations at Balance — CrossFit Balance (1111 14th St. NW) and CrossFit Dupont (2200 California St. NW.) The best part, with one membership, you belong to both! Plus you get full access to all of ...
Balance Gym Run Club
... Heights Metro.
Saturday Morning Long Runs. Typically beginning around 9AM. Locations wil vary. Lengths and pace will also vary by groups.
Workouts will be structured for all ability levels and ...
Class Schedules
Each Balance Gym location has its own unique classes, instructors and schedules. To check out our class schedules, please chose from one of the locations below.
Balance Gym Thomas Circle Schedule
Balance ...
Corporate Wellness
Get Fit Together
Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on ...
CrossFit at Balance Gym
... Gym locations in Washington, DC.· Want to mix it up and take a Yoga class on our roof deck or learn to box with one of our professional fighters? You have come to the right place! ...
CrossFit Dupont
... three Balance Gym locations for use of the weightroom, yoga, pilates, and bootcamp classes on your own. We will encourage use of all of Balance’s modalities for you to reach your health goals.
At CrossFit ...
Personal Training
At Balance Gym Glover Park we have have personal trainers that specialize in everything from weight loss, strength building, and functional training to Pilates and post rehabilitation. All of Balance’s ...
Memberships :: Kalorama
... three Balance Gym locations,towel service, and invitations to all our member events. As a member, you also receive 10% discounts off personal training and premium class pack purchases. You also ...
Balance Gym Classes
... indoor training facility and great outdoor locations around the gym.
Pricing
All Balance Classes (except CrossFit and Pole Pressure) are included with our Membership. Clients can also purchase ...
Personal Training Packages
Balance Gym Personal Training Packages
If you're interested in Personal or Semi-private training at one of Balance Gym Washington DC locations, click here to set up a complimentary session to discuss ...
Personal Training
Home to DC’s Best Personal trainers several years in a row, Balance Gym has built a reputation around its top notch training staff.
All of Balance’s trainers are highly educated and certified with ...
Testimonials
Why We're Voted Best Gym in DC for 2011
Here's what our members are saying about us:
And listen to member Brandon Green's experiences at Balance Gym:
Balance Gym + PWC
... Passport Membership with access to all three Balance Gym locations, along with a $50 Right Start Package.
Promo Codes - Enter these to receive your discount:
$0 Enrollment Promo Code (Expires July ...
Join Balance Gym Now
... Membership
Get access to all 3 Balance Gym locations (Thomas Circle, Kalorama, and Glover Park)
Annual Membership: $79/month plus $49 Enrollment Fee.
Month to Month Membership: $79/month ...
Bullet Test
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Healthy Skin: How to Glow From the Inside Out
Everyone wants to have radiant, healthy skin, especially in the summer, right? Beautiful skin is a sign of good health and so we spend oodles on fancy skincare products such as creams, cleansers and ...
Ben Wiedemer
Specialty: Sports Conditioning
Ben Wiedemer (BFA, ACE), a professional rugby player and former college football player, has worked with strength coaches and trainers from all over the US and the world. ...
Graham King
Specialty: Functional & Strength Training
Graham King, co-owner and founder of Balance Gym, has been training in Washington, DC for 11 years. Over this time he has become one of DC’s leading experts ...
Balance BootCamp
Functional Fitness at its Best
The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition. Because life doesn't ...
Sawba Sumner
Specialty: Functional & Strength Training
Sawba Sumner is a certified National Academy of Sports Medicine trainer. He believes that proper form leads to noticeable results in a short period of time. ...
Danielle Dionne
Specialty: Sports Conditioning & CrossFit
Danielle is a CrossFit Level I certified instructor, USA Weightlifting Club Coach, and is certified by the National Exercise and Sports Trainers Association. ...
Free 1-Day Pass
Come check out DC's Best Gym for yourself! Fill in the form below to receive your 1-Day FREE gym pass to any of our Balance Gym locations! Make sure you enter your email so we can set you up with the ...
Ask A Question
Click here to send an email to any of our personal trainers.
Balance Gym Trainers
The team at Balance Gym, here in Washington D.C., is a unique ensamble of highly-skilled and acclaimed personal trainers, physical therapists, and professionals committed to helping you achieve your fitness ...
Balance Physical Therapists
Lauren Polivka
Lauren Polivka, PT, DPT, CSCS, is a licensed physical therapist, certified Pilates instructor, and Certified Strength and Conditioning Specialist who received her doctorate degree in physical ...
Physical Therapy - FAQ
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or call any of our three locations. ...
Physical Therapy
... fitness instructors to help patients meet their goals quickly and safely.
Balance Gym offers physical therapy services at all three of its DC locations. For more information on physical therapy services ...
Personal Training
... help you reach that goal. At each of our Balance Gym locations we have trainers that specialize in:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation ...
Passport Membership
$79 / Month*
*Unlimited Access to All Three Balance Gym Locations ...
Kalorama
... use of studio, use of basketball court & access to all basic classes and to all three Balance Gym locations.
$79 + $99 Initiation fee (Annual Contract) Buy Online Now or call 202.730.0003.
$79 + $149 ...
Basic Membership
$59 / Month*
*Provides access to only ONE of these Balance Gym Locations: Thomas Circle, or Kalorama, or Glover Park ...
Welcome
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...
Revised Class Schedules
Group Fitness Schedules
Our schedules have changed! You may now download each schedule as a PDF, below.
Thomas Circle :: July 2011 Schedule
Glover Park :: Summer 2011 Schedule
Kalorama :: Spring ...
Glover Park Location
Balance Gym Glover Park and SomaSpa was designed to be an alternative to large, impersonal health clubs. Located in North Georgetown at 2121 Wisconsin St. NW, this vibrant, bright and sophisticated ...
Personal Trainers / Staff
[link to Staff page]
Personal Training
... our Balance Gym locations, we have personal trainers that specialize in:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Functional ...
Thomas Circle Membership
We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Our History
In 2002, Balance Gym opened in Washington, DC with the shared vision of two local trainers who believed something was missing from the average chain gyms that dominated the market. With a vision that fitness ...
About Balance Gym
3 Locations—Something for Everyone
Balance Gym Thomas Circle
Balance Gym Thomas Circle is by far the largest location in the Balance Gym family. Formerly Thomas Circle Sports Club, Balance Gym took ...