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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
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Thank You Prince of Petworth Visitors
... community. Plus, you'll find everything you'll need to get fit, healthy and strong, whether you like a good stretching Yoga session, a sweat inducing group class, or strength-buidling free weights and ...
Amanda Schmidt
... to pursue a Master’s in International Affairs and stumbled on a career in fitness. She began her career as a Pole Pressure group fitness instructor at Balance Gym where she taught classes in pole ...
CrossFit Washington DC
CrossFit at Balance Gym
Voted DC's Best Gym by both the Washington City Paper and Washington Post Express readers, Balance Gym has always believed that athletic and functional training delivers ...
Contact Us
Send Us Your Questions, Concerns, or Interests!
Have a question? Just complete the form below and someone at Balance Gym will be in contact with you shortly.
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Contact Us
Send Us Your Questions, Concerns, or Interests!
Just complete the form below and someone at Balance Gym will be in contact with you shortly.
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BootCamp
A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance! You don't need to be an athlete to take this class— you ...
Andrew Shniderman
Specialty: Sports Conditioning and Strength Training
As an all-sport athlete himself, Andrew Shniderman knows the importance of incorporating different training styles to keep workouts fun and effective. ...
Class Schedules
Each Balance Gym location has its own unique classes, instructors and schedules. To check out our class schedules, please chose from one of the locations below.
Balance Gym Thomas Circle Schedule
Balance ...
Billing
For questions about billing, membership contracts, and cancelations, please e-mail
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. You may also call ...
Devin Maier
Specialty: Functional Training
Devin Maier has over a decade of experience in the fitness industry. As former wrestler and football player Devin has always been passionate about fitness. Devin ...
Free Personal Training Session
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Email
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for a free pass!
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30 Days for 30 Bucks
We Offer...No Excuses!
Ok, we know this is a huge, rediculous, bargain, but we REALLY want you to experience our idea of what fitness should be like in Washington DC, and discover why we've been voted ...
Free Personal Training Session
Email
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for a free pass!
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...
Membership
Membership at Balance Gym
We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive discounts on personal ...
Balance Gym Bike to the Beach Team Page
Balance Gym welcomes all members and staff to join our Bike to the Beach team to raise money for Autism Speaks! ·
Click here to register and save $65. Balance B2B team is $100 to join. ...
Follow Us
Balance Gym is more than a gym, it’s a community! To stay updated on all things “Balance Gym,” including schedule changes, upcoming events, fitness tips and more, check out our social media sites.
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Yoga
Rejuvenate, Renew, and Relax
Rejuvenate with one of our several yoga classes at Balance Gym Glover Park. Each style focuses on a different concept or practice, emphasizing (for example) alignment ...
Group Classes
No matter which way you choose to get fit, Balance Gym has a class for you! Balance Gym Glover Park offers a number of a heart-pumping, strength building, and rejuvenating classes that will help you ...
Barre Class
Get the body of a dancer. In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes. We are one of the few (if only places in the area) where members get unlimited ...
Mommy BootCamp
Designed for the sport of motherhood: lifting, carrying, pushing – and that’s just the stroller Being a mom means doing activities everyone else is doing, but while holding a constantly growing creature ...
Pilates
Work that Core
Balance Gym Glover Park is home to several experienced Pilates instructors who offer both one-on-one and semi-private Pilates reformer training sessions and group mat classes. Restore ...
Corporate Wellness
Get Fit Together
Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on ...
Free CrossFit Beginner Class
... to discuss programming. If you have attended a beginner's workout, or know that you want to attend group classes, you can proceed with registration in our Foundations classes. ...
CrossFit at Balance Gym
... You will not find a more respected group of CrossFit coaches in Washington, DC!
CrossFit Facilities at Balance Gym
Two unique facilities, one membership! CrossFit Balance and Crossfit Dupont are conveniently ...
Pilates Refomer Sessions
... able to tone every major muscle group at a deeper level than your average Pilate Mat class. The Pilates Reformer also provides extra support for a variety of movements, so you'll never get bored!
Questions? ...
Story House
... City Paper. Two of our trainers have won “Best Trainer”. Along with our expert training staff and motivating group fitness instructors, our full range of functional and traditional equipment will help ...
CrossFit Introductory Special at Balance Gym
... to none in delivering the ultimate group training experience. It does not matter if you are new to CrossFit or if you are an experienced athlete, Balance Gym in Washington DC will deliver on the core values ...
Dana Reid
Specialty: Functional Training and Weight Loss
Dana has over 7 years of experience as a certified personal trainer through the American Council on Exercise (ACE) As a specialist in weight ...
Kristin Fisher
Specialty: Functional Training and Weight Loss
Kristin "Kris" Fisher has been a personal trainer for 6 years. The emphasis is on "personal". She makes a commitment to provide a service that focuses ...
Marissa Ramirez
Specialty: Functional Training and Weight Loss
Marissa comes to Balance Gym from a unique background.· She has been a certified personal trainer since 2006 and also holds a B.S. and a Master’s degree ...
Cali Platt
Specialty: Functional Training and Weight Loss
A lifetime athlete, Cali Platt has been passionate about the fitness world from a very young age.· Having been raised in a strict Marine Corps family, ...
EJ Mecklenburg
Specialty: Functional Training, Injury Prevention, Post Rehabilitation
EJ’s interest in health in fitness stretches way back, starting with playing year-round sports in high school. However, it wasn’t ...
Lisa Glassman
Specialty: Functional Training and CrossFit
Lisa Glassman is a CrossFit Level 1 Certified Coach, and a personal trainer certified through the Aerobic and Fitness Association of America. Lisa believes ...
Patrick Harvey
... by the National Academy of Sports Medicine and group fitness instructor by the Aerobic Fitness Association of America.
Additionally, Patrick has been certified in the proper use and instruction of ...
Foundations
CrossFit Foundations Course
Upon completion of Foundations classes or testing in, you may sign up for as many group classes per week as you wish. All group training memberships include unlimited class.· ...
Getting Started with Crossfit
Before you join CrossFit Balance or CrossFit Dupont, you must go through Foundations. There are few exceptions to this rule. Please contact CrossFit Balance Coach Danielle Dionne or CrossFit Dupont Coach ...
What Is Crossfit?
... athletic approach to fitness. We differ from health clubs by creating and providing stimulating workout programs, ranging from private to group instruction. We strive to create a motivating environment ...
CrossFit Dupont
Get In Better Shape Than You've Ever Been
CrossFit is meant to challenge even the most conditioned athlete, as well as to integrate the beginner. We do this by providing a workout with scalable intensity, ...
CrossFit
Get In Better Shape Than You've Ever Been
We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering ...
Booty Camp
We'll whip your booty into shape
Want to get maximum cardio benefit in minimal time? Turning your body into a Fat Burning Furnace, burning 600-1,000 calories in under an hour? BOOT(y) CAMP starts the ...
CrossFit Balance
If you are bored with your current fitness regime; frustrated with not achieving results; suffering from “yo-yo” dieting; and lack confidence in how to proceed, let CrossFit Balance coaches help you ...
Personal Training
At Balance Gym Glover Park we have have personal trainers that specialize in everything from weight loss, strength building, and functional training to Pilates and post rehabilitation. All of Balance’s ...
Glover Park
... Located in North Georgetown at 2121 Wisconsin St. NW, this vibrant, bright and sophisticated gym focuses on Pilates, personal training, and group classes.
Membership at Glover Park
$79/month ...
CycloTherapy
Bike your way to better health
Cyclotherapy classes focus on building better health through cycling techniques. This is no ordinary spinning class. For one hour every Tuesday and Thursday at lunch ...
Memberships :: Kalorama
Get Physical
We offer a simple—competitively priced—membership rates to join Balance Gym Kalorama. Benefits include: access to all Balance Kalorama classes (excluding CrossFit), access to all ...
Melissa Farley
Specialty: Weightloss and Nutrition
Melissa Farley has over 7 years experience as a Certified Personal Trainer (National Academy of Sports Medicine) and Certified Strength and Conditioning Specialist. ...
CrossFit Signup
CrossFit Balance
We take CrossFit Seriously
Our CrossFit program is pretty intense, and not for the faint of heart. If you want to get in, you'll have to take the Foundations course first. It's a quick, ...
Join Online
We offer a simple—competitively priced—membership rates to join Balance Gym.
In addition to the many benefits of a Balance membership, you may qualify for discounts on personal training and premium ...
Classes
Getting Fit Doesn't Have to Be Boring
Get in the best shape of your life and have fun at the same time with Balance Gym's innovative and challenging classes in Washington DC. Balance classes utilize ...
Personal Training Packages
...
Options
We offer 40 and 60-minute sessions; one on one and small group sessions, and both bulk package and monthly payment options starting at $55-a-session. Discounts are available to Balance Gym Members. ...
Pricing
Balance Gym Members
Drop-in ANY Class $15
10-Pack $135
Non-Members
Drop-in ANY Class $20
10-Pack $180
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
...
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
...
Boot Camp
Balance Sports Conditioning Bootcamp combines elements of sports conditioning and bootcamp techniques in an hour-long fitness class that is highly intensive and incorporates functionally diverse movement. ...
Personal Training
Unlike the major trend among our competitors, for most of whom personal training was an afterthought, Balance Gym was originally created to be a personal training facility.
Pole Pressure
Whether you're an experienced exotic-dancing diva, or a beginner just checking out pole classes for the first time, we have a class to suit you.
More Content...
Personal Training
Unlike the major trend among our competitors, for most of whom personal training was an afterthought, Balance Gym was originally created to be a personal training facility.
Pole Pressure
Whether you're an experienced exotic-dancing diva, or a beginner just checking out pole classes for the first time, we have a class to suit you.
Thomas Circle-Landing Page
Thomas Circle Facility: Features & Activities
This location provides exceptional health club offerings such as free weights, cardiovascular machines, machine-weights, a diverse group exercise program, ...
Foundations
$199*
*Additional Enrollment Fee: $49 Includes Six (6) classes. Required for CrossFit Balance program qualification.
Passport Membership
$79 / Month*
*Unlimited Access to All Three Balance Gym Locations
Glover Park
We offer a simple—competitively priced—membership rates to join Balance Gym Glover Park. Benefits include: unlimited use of the training studio, use of all equipment, access to all non-premium classes, ...
Kalorama
We offer a simple—competitively priced—membership rates to join Balance Gym Kalorama. Benefits include: unlimited use of the training studio, use of all equipment, Saturday BootCamp, Sports, towel service, ...
Thomas Circle
We offer simple and reasonably-priced membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Basic Membership
$59 / Month*
*Provides access to only ONE of these Balance Gym Locations: Thomas Circle, or Kalorama, or Glover Park
Join Balance Gym
We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive 10% discounts off personal training and premium class ...
CrossFit Signup
CrossFit Balance
We take CrossFit Seriously
Our CrossFit program is pretty intense, and not for the faint of heart. If you want to get in, you'll have to take the Foundations course first. It's a ...
Pilates Packages
... $1600 ($80/session)
Group Reformer Class – 1 trainer with 4 clients
Session length is 50 minutes. Pricing is per person.
$35.00 per Person (only for a group of 4)
Duet Class – ...
Dupont Circle
Balance Gym Kalorama, located just north of Dupont Circle at 2200 California Street NW, features a full-length basketball court ideal for recreational and competitive sports and a private training studio ...
Thomas Circle
... This location provides exceptional health club offerings such as free weights, cardiovascular machines, machine-weights, a diverse group exercise program, and specialized premium programs such as CrossFit, ...
Welcome
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...
Revised Class Schedules
Group Fitness Schedules
Our schedules have changed! You may now download each schedule as a PDF, below.
Thomas Circle :: July 2011 Schedule
Glover Park :: Summer 2011 Schedule
Kalorama :: Spring ...
Balance Thomas Circle Packages
60 Minute Personal Training – this is for 1 trainer with 1 client.
1 session: $100
5 sessions: $450 ($90/session)
10 sessions: $850 ($85/session)
20 sessions: $1600 ($80/session)
Express ...
Facials & Skincare at SomaSpa
Our facials and skincare treatments are so much more than a relaxing way to treat yourself. We know the benefits of proper skin care and accept nothing but the industry's best in products and skincare ...
Massage & Body Treatments – old
Restore
Ideal for clients with recurring muscle tension. Deep, concentrated strokes are used to focus in on affected muscles. This deep-tissue massage wll help promote circulation and flexibility ...
Glover Park Location
... gym focuses on Pilates, personal training, and group classes.
The personal trainers at Balance Gym Glover Park have been hand-selected and come from a wide variety of backgrounds and specialties. Each ...
Personal Trainers / Staff
[link to Staff page]
Packages
If you're interested in personal or semi-private training, click here to schedule a complimentary session to discuss your goals, your schedule, and your fitness history. Based on our experience, the more ...
Kalorama Hours
Balance Gym Kalorama 2200 California Street, NW Washington, DC 20008
Phone:
(202) 797-0021
Monday – Friday: 6 am – 10 pm
Saturday and Sunday: 10 am – 7 pm
This e-mail address is being protected ...
Balance Gym - Kalorama
Balance Gym Kalorama, is located just north of Dupont Circle at 2200 California Street NW behind Our Lady Queen of the Americas church. This location features a full-length basketball court and a private ...
Thomas Circle Hours
Location & Hours
Balance Gym Thomas Circle 1111 14th Street, NW Washington, DC 20005
Directions:
By Metro – From the McPherson Square station (Orange/Blue line), exit onto 14th Street. Walk north ...
Personal Training
Personal Trainer at Balance Gym
At Balance Gym, personal training has always been the focus. In 2003, when so many of the gyms in Washington, DC were focusing on machines instead of people, ...
Balance Gym - Thomas Circle
... This location provides exceptional health club offerings such as free weights, cardiovascular machines, machine-weights, a diverse group exercise program, and specialized premium programs such as CrossFit, ...
Sports Membership
Member benefits include:
Sports
Saturday Boot Camp
Towel service
Invitation to our member events
Cost: $55/month
Saturday Boot Camp
90 minutes of fun and conditioning!
This class incorporates training in all of the attributes that we focus on at Balance Gym: strength, power, speed, agility and endurance. Plus, it's a great way to ...
Balance Boot Camp
Our Balance Boot Camp combines elements of sports conditioning and fitness boot camps into an explosive, high-energy one-hour class. Each day is little different, but we generally take a well-rounded athletic ...
Senior Fitness
Balance Gym has one of the most extensive senior fitness programs in the Washington, D.C. area. Our Senior Fitness classes are designed to improve functional strength, coordination, flexibility, and balance. ...
Sign Up for Balance Gym
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Balance Strength
... magazine and one of the premier instructors in DC, Strength Class will provide you both the technique and the confidence to tackle some of the "Big Lifts" in a great small group environment. The class ...
Group Fitness Classes
Balance Gym offers DC's most comprehensive group exercise program, from Sports Conditioning to CrossFit,·Zumba to Yoga, Boxing to Pole Dancing. ·The majority of classes are included with membership and ...
Thomas Circle Membership
We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Membership - Kalorama
Basic Membership Benefits
Unlimited use of the training studio
Use of all of our equipment
Saturday Boot Camp
Sports
Towel service
Invitation to our member events
Cost: $79/month
Our History
... should be fun, and an emphasis on programs that focus on movements not muscles, Balance Gym has grown into a market leader for personal training, innovative group fitness programs, and unique facilities ...
About Balance Gym
... boxing, yoga (including our new Happy Hour Rooftop Yoga!), innovative and heart pumping group classes, personal training, CrossFit Balance, and of course our signature Balance BootCamps.
And when you’re ...
The Joomla! Community
... We're always open to suggestions, although we're likely to be sceptical of large-scale suggestions without some code to back it up.
Join any of the Joomla! Working Groups and bring your personal expertise ...
Support and Documentation
... from Joomla! Core members and Working Group members. The forum contains a lot of information, FAQ's, just about anything you are looking for in terms of support.
Two other resources for Support are ...
Joomla! Features
Joomla! features:
Completely database driven site engines
News, products, or services sections fully editable and manageable
Topics sections can be added to by contributing Authors
Fully ...
Events :: Kalorama
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