2012 Capital CIty Open

Created on Monday, 16 April 2012. Posted in

Snatch, Clean and Jerk (sounds a little dirty doesn't it?) Olympic Weightlifting Meet Come out to Balance Gym Kalorama (CrossFit Dupont) to support and cheer on your fellow members and coaches as ...

Robert Gordon

Created on Tuesday, 27 March 2012. Posted in

... balance and coordination, , or sports specific training, Rob's sincere desire is to help you achieve it. He is also a firm believer that healthy eating is a key component of achieving ones overall fitness ...

CrossFit DC

Created on Friday, 16 March 2012. Posted in

Try CrossFit at Balance Gym Best Gym in DC Voted DC's Best Gym by both the Washington City Paper and Washington Post Express readers, Balance Gym has always believed that athletic and functional ...

Privacy Policy

Created on Wednesday, 07 March 2012. Posted in

Balance Gym Respects Your Privacy Privacy Policy for balancegym.com If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at ...

Balance Gym Run Club

Created on Tuesday, 21 February 2012. Posted in

Join the Balance Gym Run Club this year and become the runner you want to be. Top level running coaches, expert personal trainers, CrossFit coaches, and physical therapists will help prepare you for any ...

Class Schedules

Created on Wednesday, 21 December 2011. Posted in

Each Balance Gym location has its own unique classes, instructors and schedules. To check out our class schedules, please chose from one of the locations below. Balance Gym Thomas Circle Schedule Balance ...

Kalorama Class Schedule

Created on Thursday, 10 November 2011. Posted in

Membership

Created on Thursday, 10 November 2011. Posted in

Membership at Balance Gym We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive discounts on personal ...

Corporate Wellness

Created on Tuesday, 25 October 2011. Posted in

... Harvard Business Review article found that wellness programs, of which fitness is a component, can return as much as six times their cost to the companies that sponsor them. Another 2010 review by ...

Marissa Ramirez

Created on Thursday, 29 September 2011. Posted in

Specialty: Functional Training and Weight Loss Marissa comes to Balance Gym from a unique background.· She has been a certified personal trainer since 2006 and also holds a B.S. and a Master’s degree ...

CrossFit Dupont

Created on Friday, 16 September 2011. Posted in

Get In Better Shape Than You've Ever Been CrossFit is meant to challenge even the most conditioned athlete, as well as to integrate the beginner. We do this by providing a workout with scalable intensity, ...

Personal Training

Created on Friday, 02 September 2011. Posted in

At Balance Gym Glover Park we have have personal trainers that specialize in everything from weight loss, strength building, and functional training to Pilates and post rehabilitation. All of Balance’s ...

Memberships :: Kalorama

Created on Tuesday, 23 August 2011. Posted in

Get Physical We offer a simple—competitively priced—membership rates to join Balance Gym Kalorama. Benefits include: access to all Balance Kalorama classes (excluding CrossFit), access to all ...

Join Online

Created on Thursday, 18 August 2011. Posted in

We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you may qualify for discounts on personal training and premium ...

Senior Fitness

Created on Thursday, 28 July 2011. Posted in

Keep Active and Stay Young at Heart The Senior Fitness classes at Balance Gym Kalorama focus on exercises specifically for older adults. Our specially trained, certified instructors lead you through ...

Intro to Strength Training

Created on Thursday, 28 July 2011. Posted in

Taking You From the Basics to the Advanced Strength Training Techniques Washington DC, are you looking to get stronger, but not sure where to start? Or perhaps you're an experienced weightlifter in ...

Balance BootCamp

Created on Thursday, 28 July 2011. Posted in

BootCamp at Balance Gym Kalorama A high-intensity, one hour class designed to push your limits and take your fitness to the next level. You don't need to be an athlete to take this class— you just ...

Senior Fitness

Created on Sunday, 24 July 2011. Posted in

Staying Young at Heart The Senior Fitness classes at Balance Gym Kalorama focus on exercises specifically for older adults. Our specially trained, certified instructors lead you through a series of ...

Personal Training

Created on Friday, 22 July 2011. Posted in

Home to DC’s Best Personal trainers several years in a row, Balance Gym has built a reputation around its top notch training staff. All of Balance’s trainers are highly educated and certified with ...

Kalorama

Created on Thursday, 21 July 2011. Posted in

The coolest gymnasium in DC Yes. A REAL gym. Complete with the sound of sneakers running and weights pounding. Features & Activities Here you’ll find everything you’ll need for functional and athletic ...

Testimonials

Created on Wednesday, 20 July 2011. Posted in

Why We're Voted Best Gym in DC for 2011 Here's what our members are saying about us: And listen to member Brandon Green's experiences at Balance Gym:

Balance Gym + Yelp

Created on Monday, 20 June 2011. Posted in

Welcome Yelpers! "I have never looked forward to going to a gym until I joined Balance. And this enthusiasm is beginning to show in my physique!" ~ Review by Edtience N. "Basically, Balance has changed ...

Balance Gym + PWC

Created on Thursday, 16 June 2011. Posted in

Corporate Membership Benefits Discounted Monthly Dues Balance Gym is proud to announce a new partnership with PricewaterhouseCoopers! Balance Gym, recently named by Washington City Paper as DC'sBest ...

Join Balance Gym Now

Created on Tuesday, 12 April 2011. Posted in

Balance Gym was recently voted "Best Gym" by the Washington City Paper! Join today, Get a Free Pass, or Buy a Guest Pass. Easy to Join - Online, Phone, or In Person Join Online - Click on the membership ...

to Pilates, or not to Pilates is the question...

Created on Friday, 27 August 2010. Posted in

Pilates, named after its inventor Joseph H. Pilates, has gained immense popularity in the last ten years. Even though Pilates studios and this form of exercise have been around since the 1920s in the ...

What is Massage Anyway?

Created on Friday, 27 August 2010. Posted in

It was one of my success stories: a client with whom I work regularly but not frequently came to me a couple of months after her previous massage. “I don’t know what you did in that last massage, but ...

Jonathan Reff

Created on Wednesday, 28 July 2010. Posted in

Specialty: Functional & Strength Training Jonathan Reff (BFA, ACE) has been involved in fitness and wellness for over a decade... During that time he has trained a wide variety of clientele from high ...

Ben Wiedemer

Created on Monday, 26 July 2010. Posted in

Specialty: Sports Conditioning Ben Wiedemer (BFA, ACE), a professional rugby player and former college football player, has worked with strength coaches and trainers from all over the US and the world. ...

Mark Crick

Created on Monday, 26 July 2010. Posted in

Specialty: Sports Conditioning Mark Crick, co-owner and founder of Balance Gym, believes everyone can train like an athlete to achieve results regardless of age or current physique... To excel ...

Graham King

Created on Sunday, 25 July 2010. Posted in

Specialty: Functional & Strength Training Graham King, co-owner and founder of Balance Gym, has been training in Washington, DC for 11 years. Over this time he has become one of DC’s leading experts ...

Balance BootCamp

Created on Wednesday, 14 July 2010. Posted in

Functional Fitness at its Best The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition. Because life doesn't ...

Sawba Sumner

Created on Saturday, 10 July 2010. Posted in

Specialty: Functional & Strength Training Sawba Sumner is a certified National Academy of Sports Medicine trainer. He believes that proper form leads to noticeable results in a short period of time. ...

Danielle Dionne

Created on Saturday, 10 July 2010. Posted in

Specialty: Sports Conditioning & CrossFit Danielle is a CrossFit Level I certified instructor, USA Weightlifting Club Coach, and is certified by the National Exercise and Sports Trainers Association. ...

Free 1-Day Pass

Created on Sunday, 27 June 2010. Posted in

Come check out DC's Best Gym for yourself! Fill in the form below to receive your 1-Day FREE gym pass to any of our Balance Gym locations! Make sure you enter your email so we can set you up with the ...

Ask A Question