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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
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Robert Gordon
Specialty: Functional Training and Weight Loss
Rob Gordon is passionate about health and fitness and has incorporated it into his daily life for over 15 years. As a result of this commitment to healthy ...
Privacy Policy
Balance Gym Respects Your Privacy
Privacy Policy for balancegym.com
If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at
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Billing
For questions about billing, membership contracts, and cancelations, please e-mail
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. You may also call ...
Devin Maier
Specialty: Functional Training
Devin Maier has over a decade of experience in the fitness industry. As former wrestler and football player Devin has always been passionate about fitness. Devin ...
Pilates
... Flexibility
So you don’t know what Pilates is, but you’ve always wanted to try it. You’ve heard it’s about your “core” – wherever that is! – but maybe you think it’s too slow. Well, you should probably ...
Corporate Wellness
Get Fit Together
Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on ...
Free CrossFit Beginner Class
Want to see what Crossfit at Balance Gym is all about? Come to one of our free beginner's workouts. No prior experience is required. All workouts can be scaled to accommodate your needs.
Free classes ...
Cali Hinzman
Specialty: Functional Training and Weight Loss
A lifetime athlete, Cali Hinzman has been passionate about the fitness world from a very young age.· Having been raised in a strict Marine Corps family, ...
Getting Started with Crossfit
... to view it
or call (202) 730-0003
Want to Try it First? Free Beginner's Workout
For more information about Foundations — CrossFit Foundations at Balance Gym
...
CrossFit Dupont
... and even a full-sized basketball court.
For more information about CrossFit at Balance Gym. ...
Booty Camp
... fire with a series of dynamic stretches to a heart pounding soundtrack, preparing our bodies for the extreme work it is about to undertake. When the first interval kicks in, we go ALL OUT! One Minute, ...
CrossFit Balance
... Here for More Info about CrossFit at Balance Gym ...
Personal Training
... In:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Sports Conditioning
CrossFit
For more information about personal training ...
Melissa Farley
... of health, fitness, and nutrition. Melissa works with all ages, including pre and postnatal moms. She is passionate about health and making her clients’ look and feel great!
Melissa has ...
Personal Training Packages
... your goals, your schedule, and your fitness history. Based on our experience, the more we know about you going into the session the more you will get out of it and the faster you will reach your goals. ...
Personal Training
...
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Sports Conditioning
CrossFit
For more information about personal training please call (202) 730-0003 or e-mail
This ...
Testimonials
Why We're Voted Best Gym in DC for 2011
Here's what our members are saying about us:
And listen to member Brandon Green's experiences at Balance Gym:
...
Bullet Test
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SPA massages are your GREAT massages
... feel the need to argue his point about getting a better massage from a therapist in private practice precisely because I had already proved my point. He did in fact receive a great massage from me, and ...
FREE Fall Workshops at Balance Gym - Glover Park
... and tips that make getting healthy easy and fun! Come join us and learn how to get smart about what you eat without deprivation in these three interactive workshops.
How to Beat Sugar Cravings -Saturday, ...
How to Spa @ SomaSpa
... might affect your ability to receive a safe treatment, please mention this so that a therapist may be consulted before scheduling the treatment. If a therapist has concerns about your health, they may ...
How to Spa @ SomaSpa
... might affect your ability to receive a safe treatment, please mention this so that a therapist may be consulted before scheduling the treatment. If a therapist has concerns about your health, they may ...
What is Massage Anyway?
... about it. Which was the most important part of the process? I don’t know and I probably don’t have to.
So, in short, throw in some nuts and bolts, some intuition into what the client’s body is telling ...
Healthy Skin: How to Glow From the Inside Out
Everyone wants to have radiant, healthy skin, especially in the summer, right? Beautiful skin is a sign of good health and so we spend oodles on fancy skincare products such as creams, cleansers and ...
Kate Mattingly
Kate Mattingly teaches classes about movement and the body in studios and lecture halls. She studied Pilates with Kathy Grant, one of the few instructors certified by Joseph Pilates himself, and became ...
Clinton James
... for fans of cheesy/lowbrow television.
Ask him about it and you'll get the scoop on any of today's most embarrassing programs! Don't hesitate to make the important changes in your life, start down ...
Pilates Mat Classes
... Balance Gym Glover Park membership. Click here for the class schedule. Please see Pilates Reformer Sessions for more information about private and semi private Pilates Reformer classes. ...
AC Cowie
... as well as fun, always challenging workouts to help get clients into their best shape possible.
Although AC has a very busy schedule, those serious about making big changes should contact him about ...
Links & Resources
... about health policies and events.
Gray Cook and Functional Movement Screening - Gray Cook has been extremely influencial in my career as a performance coach, Pilates instructor, physical therapist and ...
Balance Physical Therapists
... Section Meeting, The National Institutes of Health and lululemon athletica stores. She is passionate about working with philanthropic organizations. These include serving as an ambassador for ALS (Amyotrophic ...
Physical Therapy - FAQ
... nerves in order to prescribe a treatment plan to reach therapeutic goals.
Q: What is unique about Physical Therapy at Balance Gym & SomaFit in Washington DC?
A: We provide one-on-one and hands-on ...
Physical Therapy
... ask about that "pinching pain I had today when doing an overhead press" or "muscle spasm in my back during spinning." Our physical therapists consult with you to determine if your pain or injury is ...
Basketball
... enabled to view it
for more information.
For More Information About Court Rental. ...
Packages
... we know about you going into the session the more you will get out of it and the faster you will reach your goals.
We offer 60 and 40 minute sessions. Discounts are available to Balance Gym Members. ...
Balance Gym - Kalorama
... leagues and is available to rent. For more information about renting the space, please contact the manager:
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...
Personal Training
... to each client.
Take the next step - give us a call at 202.730.0003 to learn more about our training packages. Click here for a Free Personal Training Session. ...
Balance Gym - Thomas Circle
... style body weight course. More information about CrossFit Balance and membership here.
The Main Gym
The Main Gym, located through the alley at 1339 Green Court is a 4-story building behind the CrossFit ...
About Balance Gym
3 Locations—Something for Everyone
Balance Gym Thomas Circle
Balance Gym Thomas Circle is by far the largest location in the Balance Gym family. Formerly Thomas Circle Sports Club, Balance Gym took ...
Support and Documentation
... from Joomla! Core members and Working Group members. The forum contains a lot of information, FAQ's, just about anything you are looking for in terms of support.
Two other resources for Support are ...
Ohloh Tracking of Joomla!
Objective reports from Ohloh about Joomla's development activity. Joomla! has some star developers with serious kudos. ...