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Boot Camp: Monday, Wednesday, Friday at 6:30 a.m. and 7:30 a.m.

March 6th, 2009 · 1 Comment

Washington’s weather is turning: translation we’ll be taking boot camp to the streets of Kalorama. $20/class or $140/month

Schedule
Monday: Running, sprinting, speed/agility
Wednesday: Metabolic conditioning and intervals
Friday: Core and flexibility

If you sign up in March and April is free. Refer a friend and get 50% off your next month.

Tags: Boot Camp · Cool Stuff · Fitness · Workouts

1 response so far ↓

  • 1 Rashad // Mar 8, 2009 at 7:49 am

    I do believe I saw some bootcampers run by me on my way home from the pool…

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