Balance Blog

Martha Stewart and Sexy. We bet those are two words you never expected to put together!

Well, yesterday on The Martha Stewart Show, she took a break from decorating impossible to make cakes and dedicated her show to all the newest (and fun!) ways of getting in shape. Some of the show’s highlights include Punk Rope (would anyone be interested in this at Balance?) Boot Camp, and Pole Dancing! That’s right, even Martha Stewart couldn’t resist the lure of wiggling your hips and taking a spin around the pole. Check out the video below:

This just goes to show that women (and men!) of every shape, size and age can have fun learning sexy dance moves, while sculpting and strengthing the entire body.

Want to give it a try? Check out the Pole Pressure classes at Balance Gym Thomas Circle!