Probably Not. 
That’s what Mark Crick, owner and trainer at Balance Gym, told the Washington Post Express. “Gaining muscle is probably the hardest thing to do at the gym,” he explains. “It’s easy to put on size, but size isn’t lean muscle.”
According to the article, Lautner, who plays Jacob in the latest Twilight series movie, had to beef up to play the part. “He delivered with a whopping 30 pounds of extra muscle in mere months, a feat that’s made him a weight room hero,” the Express reports. “His new bod landed him on the front of the December issue of Men’s Health as the youngest cover model ever.”
But it probably came at a price; “You need rest to grow,” Crick said.
To read the whole article, and find out what Crick says is necessary to put your body through that kind of transformation, click here!
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