Balance Blog

Once the bleak weather passes and before the horrendously hot weather comes, I feel the need to go outside to workout. Lucky for all of us, Balance Gym’s boot camp heads out of the gym and into nature in the mornings and evenings. But this weekend, I ventured beyond district lines. To my surprise, there [...]

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You may have seen posters like the one above all over the gym, and with good reason. Balance Gym is sponsoring Bike to the Beach (B2B). As the poster reads: What: A Unique century ride (from DC to Bethany Beach) benefiting Autism Speaks Why: Every 20 minutes a child is diagnosed with autism. This is [...]

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