Balance Blog

Train for Sport, Train for Life

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Entries from December 2008

Balance Gym and Josh Courage on Fox5

December 5th, 2008 · No Comments

Last month, Balance Gym was featured on Fox 5. Balance Gym’s David Payne of ‘No Payne Fitness’ is Fox 5′s featured trainer. Four segments are featured: Unusual Techniques, Weight Vests, Speed & Agility, and Landmine. Also, Josh Courage did two segments on baseball-specific workouts. View here: World Series Workout, Part 1 and Part 2.

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Tags: Cool Stuff · Videos