Balance Blog

Some of you may remember the spunky, blond, teen-daredevil Aimee Fuller that interned at Balance a few years back. You may remember her as the girl that could not only jump up onto a Swiss Ball, but jump from Swiss ball to Swiss Ball! Soon after Amiee finished her work experience at Balance, she left [...]

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Probably Not. That’s what Mark Crick, owner and trainer at Balance Gym, told the Washington Post Express. “Gaining muscle is probably the hardest thing to do at the gym,” he explains. “It’s easy to put on size, but size isn’t lean muscle.” According to the article, Lautner, who plays Jacob in the latest Twilight series [...]

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