Programs

Balance Gym offers the most comprehensive and innovative fitness options in the Washington, DC area. Programs at Balance Gym range from one-on-one/semi-private personal training, Pilates, and heart-pumping group classes to bootcamps, rejuvenating yoga and physical therapy. Balance Gym will help you reach your goals, no matter which way you prefer to work out!

Personal Training

Balance Trainers Know Their Stuff

At Balance Gym, personal training has always been the focus.

Pilates

Work that Core

Balance Gym in Washington DC is home to several experienced Pilates instructors who offer both one-on-one and semi-private Pilates reformer training sessions and group mat classes.

BootCamp

A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance!

Sports

Get Your Game On

If you're looking to join a basketball league, Balance Gym is the place to go. Click on the links on the right for information on our top-notch basketball leagues or contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you have any questions at all.

CrossFit

Get In Better Shape Than You've Ever Been

We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering the ultimate training experience.

Physical Therapy

Rehabilitation and Injury Prevention

Balance Gym is one of the only gyms in Washington DC with an in-house physical therapy program.

Corporate Wellness

Get Fit Together

Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on your monthly gym membership!