Balance Gym offers the most comprehensive and innovative fitness options in the Washington, DC area. Programs at Balance Gym range from one-on-one/semi-private personal training, Pilates, and heart-pumping group classes to bootcamps, rejuvenating yoga and physical therapy. Balance Gym will help you reach your goals, no matter which way you prefer to work out!

Personal Training

Balance Trainers Know Their Stuff

At Balance Gym, personal training has always been the focus.


Work that Core

Balance Gym in Washington DC is home to several experienced Pilates instructors who offer both one-on-one and semi-private Pilates reformer training sessions and group mat classes.


A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance!


Get In Better Shape Than You've Ever Been

CrossFit Kids

Our CrossFit Kids program at CrossFit Glover Park delivers a fitness that is broad, general and inclusive. CrossFit Kids is specifically designed for children and teenagers to prepare them for life. We specialize in constant variety, functional fitness and of course FUN!!! While including scaled down versions of adult skill training and workouts, CrossFit Kids also focuses on fun to get kids excited about exercising.

Corporate Wellness

Get Fit Together

Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on your monthly gym membership!