Links & Resources

American Physical Thearpy Association - The nation's accredidating and licensing source for physical therapists. Patients can use this website to research additional information, find resources, learn about health policies and events.

Gray Cook and Functional Movement Screening - Gray Cook has been extremely influencial in my career as a performance coach, Pilates instructor, physical therapist and educator. His thought process from examing human movement and beginning a corrective program is innovative and advancing the world of rehab and sport.

Core Performance - Athletes' Performance and Core Performance are responsible for everything that I have accomplished and developed. Mark Verstegan, Sue Falsone, Anna Hartman, Anthony Slater, Omi Iwasaki are part of a team, to name a few, that I admire and I strongly using this website as a resource to grow in fitness and health.

Accelerated Conditioning and Learning - This site developed by Trent Nessler from Baptist Sports Medicine in Nashville, TN stimulates my thinking and just makes sense to me. It is difficult to know all of his tools on the website, since they are for purchase, but I use his tools with active individuals who have injury and its extremely holistic and research-based.