FREE Fall Workshops at Balance Gym - Glover Park
I am extremely excited to have met and start working with one of our yoga instructors, Cameron Rosenthal. Not only is she an expert in a form of movement therapy but she is also a holistic health coach. With the hectic and fast paced lives that we lead in Washington, we all should take some time to invest in someone that helps us focus on our whole-being AND how a sharp mind and happiness can be dealt with initially with a proper exercise and nutritional program. As a physical therapist, this is extremely important for my patients to even break the cycle of some chronic pain issues.
At our newest location, we are teaming up with Cameron to provide a series of FREE fall workshops for our community. See the flyer for dates and times and email Cameron today to get signed up and continuously click back to our Mind/Body blog for Cameron's newest additions to your health!
Fall Workshops
Join Cameron Rosenthal, Holistic Health Coach and founder of SoulFull Wellness, to learn all kinds of health information and tips that make getting healthy easy and fun! Come join us and learn how to get smart about what you eat without deprivation in these three interactive workshops.
How to Beat Sugar Cravings -Saturday, October 23rd
Eating for Energy-Saturday, November 13th
Surviving the Holidays-Saturday, December 11th
All workshops will take place at Balance Gym Glover Park Location: 2121 Wisconsin Ave NW, Washington, DC, 20007
12:00-1:00pm
Free for Balance Gym members!
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to register
- Tags: holistic health, nutrition